Sarah Belzile

16 Ashram Lessons

It’s Tuesday July 31, the last day of the three months of this Pop Up Play Ashram here in the Red River Gorge.

How has Ma India changed me this year?

The feeling of deep inner peace when meditation deepens and my breath softens and lengthens, and it feels like I am cuddling with the thing that breathes me, which can only be seen where the mind is not.