Sarah Belzile

Almost two years into this global pandemic, sometimes I don’t even recognize the world that I inhabit. The changes in how we “socialize” and connect to one another are far-reaching and for many of us, painful and threatening to mental health.

What does a "permission field" have to do with "stepping into my power"?

Have you heard this phrase “embodiment path” or “embodiment journey”? And maybe wondered what the heck that means? That was me, too. I would hear this word, “embodiment”, and it was about as effective as leaving a blank space in the sentence. I ignored the word, it was so nebulous to me.

A process for New Year's Reflection and dreaming into the year to come