Sarah Belzile

January Sexy Time

Photos from a fascinating evening playing with friends online. I found a really interesting way to work with erotic energy that evening.

Nervous System Reset Practice - in Nature

This is a brief example of how I work with the coherence of nature to reset my nervous system after a busy or intense day. We can intentionally shift from the activated state of hustle into a state of "rest and digest".

Starting Fresh

I love New Year's. I don't make resolutions, and I rarely set goals unless they feel like a fun game. But I do love a fresh start. At anything.