Women Naked in the Woods Retreat
June 28 - 30, 2024 in Stanton KY
An in-person retreat of embodied sisterhood, connection, healing and soul exploration in nature and community.
Sarah Belzile
Come to My Party?
RSVP Here and Get Zoom Link
Also, a heads up that there is new content up on the playground.
Here's a follow along practice for you about resetting your nervous system
January Sexy Time
Photos from a fascinating evening playing with friends online. I found a really interesting way to work with erotic energy that evening.
Nervous System Reset Practice - in Nature
This is a brief example of how I work with the coherence of nature to reset my nervous system after a busy or intense day. We can intentionally shift from the activated state of hustle into a state of "rest and digest".
The AAA Club: Actively Avoiding Awkwardness
I have a quiet dread of my own awkwardness: being indecisive, flailing in public, feeling like an imposter, knowingly half-assing things. I'm a subconscious subscriber to the AAA club: Actively Avoiding