Sarah Belzile - Sarah Belzile (Page 58)

1 min read

Nervous System Reset Practice - in Nature

This is a brief example of how I work with the coherence of nature to reset my nervous system after a busy or intense day. We can intentionally shift from the activated state of hustle into a state of "rest and digest".

2 min read

The AAA Club: Actively Avoiding Awkwardness

I have a quiet dread of my own awkwardness: being indecisive, flailing in public, feeling like an imposter, knowingly half-assing things. I'm a subconscious subscriber to the AAA club: Actively Avoiding

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Listening To Your Innermost Voice - Mini Course

This is a three day mini-course to help you connect to your inner most voice in moments where you need clear, wise, intuitive, attuned guidance.

3 min read

Starting Fresh

I love New Year's. I don't make resolutions, and I rarely set goals unless they feel like a fun game. But I do love a fresh start. At anything.

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Soul Family Party: Shiny New Things!

Come celebrate with us as we launch our new membership platform, and embrace all the parts of ourselves! On January 26, 2023 from 8 to 10 pm Eastern, we will be hosting an